
Ages 5 & Up · Judo for Kids
Judo is the original throwing art — grip, balance, timing, and the confidence that comes from knowing you can hit the mat and pop right back up. Our kids class is built for real children, at their size and their speed.

The Gentle Way
Striking arts teach a child to control distance. Judo teaches them to control contact — what happens when someone is already holding on. It's leverage over strength, which is exactly why a smaller kid can throw a bigger one.
Every class runs the same honest cycle: warm up the body, drill safe falling, build one throw or pin in steps, then play it out with a partner. Nobody is thrown before they can land.
It's the most physically engaged class on our schedule, and for a certain kind of kid, it's the one that finally clicks.
What They Learn
Ukemi — the breakfall — comes before any throw. Kids learn to hit the ground safely, which is the single most useful physical skill judo gives a child.
Judo is a contact chess match. Kids learn to feel a partner's weight shift and use it, instead of muscling through everything.
Classic hip throws, foot sweeps, and pins — taught in progressions, drilled slowly, then live with a partner their own size.
Getting thrown, getting up, and going again builds a kind of resilience you can't teach with a worksheet.
Why Five And Up
Throwing a partner requires two things a three-year-old doesn't have yet: reliable body awareness and the impulse control to stop when a coach says stop. Around age five, both come online — which is exactly where this class starts.
That's the same principle behind our SKILLZ programs. The class fits the child's stage of development, not the other way around. Judo just happens to be the one where the physics gets real.


Who It's For
Not sure it's the right fit? Come watch a class. We'll tell you honestly.

Intro Special
Uniform included
Judo for Kids. Uniform included.
Questions first? Call (779) 803-3170