The Power of Predictability | Pride Martial Arts
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By opting into the web form above you are providing consent for Pride Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Julianne Stalker reviewed Pride Martial Arts
5
via Facebook

My children have been going to Pride for over a year now. My son does both Judo and TaeKwonDo. My daughter does TaeKwonDo. The atmosphere at Pride is very much an inclusive environment. My children feel a sense of belonging and encouragement they don't seem to feel at some other places they have done club sports. I like that I know exactly what is expected of the kids at each belt level so I can make sure they're practicing the right things. They are always excited to get on the mat and work on new skills. The Masters really know each and every child they work with and make sure to highlight the child's strengths instead of only focusing on those areas that need improvement. Also, the dojang is very clean and comfortable.

Mike Ganzer reviewed Pride Martial Arts
5
via Facebook

I can't say enough good things about Pride Martial Arts. It's not only a fantastic place to learn some amazing skills, but it's also a very close knit group of people that are like family to one another. Masters Ron and Brandon are great teachers and will always take extra time whenever a student needs it . Very happy our kids have a place in the Pride family.

Rickey Bradshaw II reviewed Pride Martial Arts
5
via Facebook

First the facility is clean, and big and second the masters are kid friendly

Nadia CL reviewed Pride Martial Arts
5
via Facebook

My son has been attending Pride for two years and I couldn't be happier. I've watched my son go from being a shy child to being more confident. Things are not always easy for my son, sometimes the exercises are hard but he never gives up. Master Ron and Master Branden encourage students to try their best and to never give up. They celebrate the small accomplishments as well as the large one. Students at Pride are taught more than martial arts. They are taught respect, responsibility, perseverance, and courage. Every class you see them helping and cheering on one another. If you're looking for a martial arts home where your child will learn not only martial arts but skills that will help to become the boys and girls they are meant to be, the Pride Martial Arts is where you should be. Not only does Pride offer kids classes, they offer adult cardio-kickboxing classes are fun and quite the workout! Prices are reasonable and the atmosphere is like no other! I’m looking forward to returning to class soon! Come join our Pride.

Julia Albor reviewed Pride Martial Arts
5
via Facebook

I can't say enough great things about Master Ron and Master Brandon and everyone at Pride. My 5 yr old son started last year in Taekwondo and has enjoyed every minute of it since. When we started we where nervous because he has struggled with sensory issues since toddlerhood. He had a hard time controlling his body and focusing long enough to follow specific instructions. We started at Pride with the hope that martial arts would help him. Pride provides classes that are both age appropriate and fun! My son has not only learned how to better focus and follow directions he's also learned better teamwork, self control, and discipline. He no longer struggles as much with controlling his body and following direction we've watched him grow and transform and we couldn't be happier. Since watching our son grow and learn over this past year and seeing the pride and joy he has in himself everytime he learns a new skill, earns a new tip or promotes to a new belt our 3 year old daughter now also is part of the Pride family and she loves every second of it. Sometimes it feels like we live and breath Taekwondo but seeing what its done for my kids i wouldn't have it any other way. We are so glad to be apart of the pride family!

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The Power of Predictability

As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their day so that it is predictable for their children. Knowing what activities to expect each day and knowing how parents will respond at the moment is critical in helping children feel safe. The consistency in this will ease children’s moods and minimize the chances of a meltdown. Therefore, parents should establish predictability in their daily routines to ensure children have the best chances of a successful day.

When children are unsure of what to expect daily, they often become more anxious and, therefore, demanding their parents’ time. Stress goes up, self-regulation goes down, and meltdowns ensue. This leads to more reactive parenting, which feeds into an already difficult situation in which no one comes out happy. When this is a typical daily pattern, children develop more insecurities as the unknown of what the day will bring or how their parents will react is uncertain. Children’s temperament also contributes to how they handle things, their attachment to their parents, and the parenting style. The combination of these things can either make or break the day.

Predictability involves repeating patterns to create a consistent environment that fosters self-regulation and growth. The developing brain thrives on repetition, so when a child experiences a positive and predictable environment, they are less stressed, are better able to regulate their emotions, and are more open to learning. It makes parenting more effortless in the long run but only when parents are consistent in their responses to situations that arise. This ultimately takes away the guessing game for children and leaves them feeling more secure. Therefore, consistency and predictability in place benefit children and parents as well.

To begin, parents must implement strategies at home that are predictable. By doing this, children will feel calmer and safer and like they can conquer the outside world with confidence.

1) Morning Routines: Mornings can be one of the most challenging times for families. The rush to get everyone ready for work and school and leave on time is often a challenge. Creating a morning routine that is quiet and consistent provides children with a clear mind, which leads to a better ability to retain new information they learn in school.

2) Midday Routines: After a long day of being away from their parents, children need time to reconnect. Taking just 10 minutes of dedicated time together can relieve any stress from the day and help them prepare for any evening activities.

3) Nighttime Routines: At night, children need time to calm down from the day’s busyness and relax. Having predictable routines in place will help quiet their minds, so they feel secure will fall asleep easier.

Again, the key to creating an environment for any of these things is the predictability of it. When children can trust that these things will happen every day, they will feel more secure and self-regulate. However, if there is an expected change to a routine, parents must prepare children ahead of time. This will alleviate any unneeded stress and allow children to prepare.

The Pride Martial Arts SKILLZ Child Development Centers created their classroom structure based on predictability. The class layout is the same each day, so children know what to expect. Children also feel secure with the Certified Pediatric Ninja Specialists who run each class because they are consistent in implementing reinforcement and expectations in the classroom setting. The Parent SKILLZ supplemental curriculum also provides parents with ways to strengthen the parent-child bond through consistency and connection, which is vital in creating a predictable environment.

Appreciation for a predictable routine is vital to creating an environment in which children feel safe and secure. By doing this, children’s self-regulation skills increase, and stress is minimized. The calmness that comes with this gives children the best opportunity to more confidently take on life’s challenges.