Leading By Example - The Power Of Self Care In Parenting | Pride Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Pride Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Pride Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Julianne Stalker reviewed Pride Martial Arts
5
via Facebook

My children have been going to Pride for over a year now. My son does both Judo and TaeKwonDo. My daughter does TaeKwonDo. The atmosphere at Pride is very much an inclusive environment. My children feel a sense of belonging and encouragement they don't seem to feel at some other places they have done club sports. I like that I know exactly what is expected of the kids at each belt level so I can make sure they're practicing the right things. They are always excited to get on the mat and work on new skills. The Masters really know each and every child they work with and make sure to highlight the child's strengths instead of only focusing on those areas that need improvement. Also, the dojang is very clean and comfortable.

Mike Ganzer reviewed Pride Martial Arts
5
via Facebook

I can't say enough good things about Pride Martial Arts. It's not only a fantastic place to learn some amazing skills, but it's also a very close knit group of people that are like family to one another. Masters Ron and Brandon are great teachers and will always take extra time whenever a student needs it . Very happy our kids have a place in the Pride family.

Rickey Bradshaw II reviewed Pride Martial Arts
5
via Facebook

First the facility is clean, and big and second the masters are kid friendly

Nadia CL reviewed Pride Martial Arts
5
via Facebook

My son has been attending Pride for two years and I couldn't be happier. I've watched my son go from being a shy child to being more confident. Things are not always easy for my son, sometimes the exercises are hard but he never gives up. Master Ron and Master Branden encourage students to try their best and to never give up. They celebrate the small accomplishments as well as the large one. Students at Pride are taught more than martial arts. They are taught respect, responsibility, perseverance, and courage. Every class you see them helping and cheering on one another. If you're looking for a martial arts home where your child will learn not only martial arts but skills that will help to become the boys and girls they are meant to be, the Pride Martial Arts is where you should be. Not only does Pride offer kids classes, they offer adult cardio-kickboxing classes are fun and quite the workout! Prices are reasonable and the atmosphere is like no other! I’m looking forward to returning to class soon! Come join our Pride.

Julia Albor reviewed Pride Martial Arts
5
via Facebook

I can't say enough great things about Master Ron and Master Brandon and everyone at Pride. My 5 yr old son started last year in Taekwondo and has enjoyed every minute of it since. When we started we where nervous because he has struggled with sensory issues since toddlerhood. He had a hard time controlling his body and focusing long enough to follow specific instructions. We started at Pride with the hope that martial arts would help him. Pride provides classes that are both age appropriate and fun! My son has not only learned how to better focus and follow directions he's also learned better teamwork, self control, and discipline. He no longer struggles as much with controlling his body and following direction we've watched him grow and transform and we couldn't be happier. Since watching our son grow and learn over this past year and seeing the pride and joy he has in himself everytime he learns a new skill, earns a new tip or promotes to a new belt our 3 year old daughter now also is part of the Pride family and she loves every second of it. Sometimes it feels like we live and breath Taekwondo but seeing what its done for my kids i wouldn't have it any other way. We are so glad to be apart of the pride family!

Pride Martial Arts New Lenox Martial Arts & Fitness for All Ages!
Call us today to get started 779-803-3170
Request Information

Blog

Our latest news & thoughts

Leading By Example – The Power Of Self Care In Parenting

Leading by Example

The Power of Self-Care in Parenting

Parents have always served as the first, and typically, the most important role model for their children, even though family members, teachers, and coaches have a significant impact on a child’s development as well. However, in the wake of the pandemic, these people have had less of a presence in children’s lives which ultimately left parents without the additional support they typically depend on. Combined with the stressors that have come with the pandemic, parental self-care has taken a back burner and bad habits are being observed and learned by children.

The goal of parenting is to raise happy and healthy individuals with strong moral and ethical views and behaviors. For this reason, parents often establish rules for their children to follow, limit exposure to too much media, and work to instill life skills that provide children the tools to be the best version of themselves. But often in times of unrest, parents have difficulty modeling what they expect their children’s behaviors to show. They instead follow the motto “do as I say, not as I do.” Unfortunately, this leads to confusion for children and can often create frustration.

To alleviate any potential problems this confusion may present, it’s important for parents to practice self-care. Like the airplane rule of putting the oxygen mask on yourself before your child, parents must take care of themselves in order to be the best for their children. To do this, parents need to preserve their mental and physical wellbeing so they can model healthy behaviors and better support their children during these difficult times.

Much like the Pride Martial Arts SKILLZ program aims to help children develop in 4D, it’s important for parents to take care of themselves physically, intellectually, emotionally, and socially. This wholistic approach to wellbeing demonstrates healthy role modeling for children and helps them develop beneficial behaviors and attitudes as a way of responding to the outside world. Especially in times of uncertainty and peril, it is even more important for parents to teach children powerful positive ways of living life through modeling.

An approach parents can take to initiate this self-care is by utilizing the Parent SKILLZ information. When parents are attuned to their own feelings and patient with themselves in the midst of multiple changes, it teaches their children positive coping skills. Adapting to new routines and creating consistency then allows parents to take care of themselves which gives them to ability connect with their children and have more forethought in their parenting. Creating these connections will nurture the parent-child bond and prompt positive role modeling and learning.

Remember, children learn by observing so parents should lead by example. When parents are stressed and emotionally drained, they model behaviors that are contrary to what they intend to teach their children. And no, parents are not perfect and mistakes will be made. However, being mindful when these things happen can create opportunities to teach children humbleness and forgiveness which are invaluable life skills.