Helping Children Feel Secure in an Uncertain World | Pride Martial Arts
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Pride Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Julianne Stalker reviewed Pride Martial Arts
5
via Facebook

My children have been going to Pride for over a year now. My son does both Judo and TaeKwonDo. My daughter does TaeKwonDo. The atmosphere at Pride is very much an inclusive environment. My children feel a sense of belonging and encouragement they don't seem to feel at some other places they have done club sports. I like that I know exactly what is expected of the kids at each belt level so I can make sure they're practicing the right things. They are always excited to get on the mat and work on new skills. The Masters really know each and every child they work with and make sure to highlight the child's strengths instead of only focusing on those areas that need improvement. Also, the dojang is very clean and comfortable.

Mike Ganzer reviewed Pride Martial Arts
5
via Facebook

I can't say enough good things about Pride Martial Arts. It's not only a fantastic place to learn some amazing skills, but it's also a very close knit group of people that are like family to one another. Masters Ron and Brandon are great teachers and will always take extra time whenever a student needs it . Very happy our kids have a place in the Pride family.

Rickey Bradshaw II reviewed Pride Martial Arts
5
via Facebook

First the facility is clean, and big and second the masters are kid friendly

Nadia CL reviewed Pride Martial Arts
5
via Facebook

My son has been attending Pride for two years and I couldn't be happier. I've watched my son go from being a shy child to being more confident. Things are not always easy for my son, sometimes the exercises are hard but he never gives up. Master Ron and Master Branden encourage students to try their best and to never give up. They celebrate the small accomplishments as well as the large one. Students at Pride are taught more than martial arts. They are taught respect, responsibility, perseverance, and courage. Every class you see them helping and cheering on one another. If you're looking for a martial arts home where your child will learn not only martial arts but skills that will help to become the boys and girls they are meant to be, the Pride Martial Arts is where you should be. Not only does Pride offer kids classes, they offer adult cardio-kickboxing classes are fun and quite the workout! Prices are reasonable and the atmosphere is like no other! I’m looking forward to returning to class soon! Come join our Pride.

Julia Albor reviewed Pride Martial Arts
5
via Facebook

I can't say enough great things about Master Ron and Master Brandon and everyone at Pride. My 5 yr old son started last year in Taekwondo and has enjoyed every minute of it since. When we started we where nervous because he has struggled with sensory issues since toddlerhood. He had a hard time controlling his body and focusing long enough to follow specific instructions. We started at Pride with the hope that martial arts would help him. Pride provides classes that are both age appropriate and fun! My son has not only learned how to better focus and follow directions he's also learned better teamwork, self control, and discipline. He no longer struggles as much with controlling his body and following direction we've watched him grow and transform and we couldn't be happier. Since watching our son grow and learn over this past year and seeing the pride and joy he has in himself everytime he learns a new skill, earns a new tip or promotes to a new belt our 3 year old daughter now also is part of the Pride family and she loves every second of it. Sometimes it feels like we live and breath Taekwondo but seeing what its done for my kids i wouldn't have it any other way. We are so glad to be apart of the pride family!

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Helping Children Feel Secure in an Uncertain World

Helping Children Feel Secure in an Uncertain World

The news can be full of scary stories and information, especially for children. Our current situation has brought about even more concern for everyone in the world. If adults are feeling panicked, imagine how children must be feeling. And no matter the age, children can be emotionally affected by the news and begin feeling anxious about what they are hearing. For this reason, it’s important for parents to spend time connecting with their children and implementing ways that help them feel secure.

And, of course, during this worldwide turmoil, parents may also feel unsure and struggle with what to say to their children. But this is the time when parents should take the opportunity to help members in the family reconnect with each other, which will help everyone feel more secure. Having honest discussions about what everyone is feeling is vital to processing the information in a healthier way. It’s important that parents have these conversations to help ease fear about our “new normal” and implement strategies that will leave children feeling more assured.

This is the perfect opportunity to implement strategies developed by the SKILLZ organization. Since the program was created based on research in the areas of child development and psychology, the methods can be applied to any situation. The Parent SKILLZ program incorporates ways to strengthen the parent-child bond which is crucial within the status of our world today. In addition to this, the D.O.S.E. method is easily implemented within the Parent SKILLZ and uses strategies that help counteract the rush of cortisol that everyone is feeling.

In the Parent SKILLZ system, there are 8 skills that were developed. While all of them are equally important, attunement, connection, patience and nurturing are a good place to start in regards to what we are facing, as a nation, today. It’s important for parents to be attuned to their child’s feelings regarding the overflow of information and being separated from their friends. Being patient with them with questions they may have or frustrations they may feel are important. Spending time connecting with them is essential to them feeling more secure and nurturing them through these tough times will help them feel more at ease.

In helping children feel more comfort in these times, implementing strategies that will boost positive brain chemicals and neutralize cortisol, which is released when we are stressed or fearful, is helpful. Using this strategy along with the Parent SKILLZ is invaluable. Parents can increase dopamine by setting up time for families to do fun activities together. Giving hugs and spending time connecting with each other increases oxytocin which fosters trust and stability. By setting a positive mood, parents can

increase serotonin which will make everyone more at ease. And boosting endorphins by going for a walk as a family or doing an online workout together will put everyone in a better mood.

In uncertain times, families can ease the anxiety by connecting with each other and making the best of the situation. By implementing Parent SKILLZ and finding ways to boost the positive chemicals in the brain, parents can create an environment that fosters security for their family. In doing this, a stronger family bond will be created and getting through the tough times, together, will be easier.